8 thoughts I had before brunch…

Picture the scene; you’re getting ready to see 2 friends for brunch on one of the hottest Sundays of the year so far. You know that afterwards you’ll be doing a spot of sunbathing (us Brits jump on that band wagon at the spot of sunshine!)¬†so you need to dress appropriately…

I thought I’d share the things that went through my mind before I left my flat on that deliciously hot morning… Continue reading “8 thoughts I had before brunch…”

Mental Health and Me

As you know, I am also a blogger for work! My pieces cover mainly travel related topics; which destinations you should be checking out, how to travel with just your hand luggage and even how destination weddings can save you money! Continue reading “Mental Health and Me”

Three steps to a healthier mind; looking after your mental health

Mental Health – those two words can stir up quite a mix of emotion for some people. Some find it awkward, some find it easy to talk about¬†and some find it so personal, it needn’t be discussed.

Isn’t that the the biggest problem?

Your mental health refers to your personal well being; how you look after your mind and body, how you see and treat yourself, and how you let those feelings and values dictate your everyday being. Continue reading “Three steps to a healthier mind; looking after your mental health”

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